Fit for the Slopes at 95 With Akido and a Daily Swim

http://www.wsj.com/articles/at-95-a-lifelong-skiier-says-the-source-of-his-vitality-is-his-workout-1448899633

practices aikido every day... uses the gym at his office or the resort's fitness center every day... eats two to three eggs for breakfast... skips lunch and instead snacks on fruit throughout the day.